Come see what we have to offer.
When your core is strong, balance and grace abound.
Our studio focuses on conscious movement that engages both the body and mind. Our one-on-one training helps you improve flexibility, strength, coordination and concentration. We help you achieve a healthy balance. You'll find this to be beneficial in all areas of your life including reducing stress and blood pressure, relieving pain, improving posture and providing long term wellness.
All of our classes help transform the way your body looks, feels and performs with a focus on whole body health.
At Four Graces Pilates Studio, you will receive the one-on-one direction you need or you can pick and choose from our exciting and diverse line-up of classes. Our goal is to provide you with the highest quality instruction and a challenging variety of classes to deliver a well-rounded fitness program.
Our Pilates classes incorporate the Reformer, Cadillac, Combo Chair and Barrel. We also take advantage of basic equipment like the mat, stability balls and rings. This allows you to take the knowledge you learn in class to continue some of the exercises in your home or while travelling. Our studio also features Xtend Barre, Xtend Barre Stick and the TRX Suspension® system. With so much variety, what are you waiting for? Come see why our studio is bursting with fun and fitness!