Four Graces Pilates Studio

FAQs - Pilates clothes

We encourage our clients to wear something with stretch for ease of movement as well as something that will cover your body. Form fitting clothing will allow your instructor to give you optimum feedback.  Running shorts are not quite enough coverage and you don't need shoes-sticky socks or barefoot is best.  With the appropriate clothing, you will be able to relax, stretch and function at your best.

Sarah Malloy is Polestar Certified Sarah Malloy is Balanced Body CertifiedTRX logo