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Sarah is the owner and operator of Four Graces
Pilates Studio, LLC in Oklahoma City, Oklahoma. She is a Polestar
Certified Pilates instructor (Studio and Allegro) and a Balanced Body
University faculty member and trainer.
Sarah has had the pleasure of working with people of all levels and ages, engaging a warm manner that quickly puts a new client at ease and makes an established client feel special. Her passion for Pilates shows as she guides her students through the many movements of Pilates.
An important part of the experience is the feedback the student receives while in Sarah's care. She provides immediate corrective feedback to all clients, helping them to continually sharpen their focus and refine their movements and in the end, enhancing their Pilates experience to the fullest.
Participating in numerous continuing education classes as well as attending various conferences such as Pilates Method Alliance, MindBody, Pilates on Tour and Polestar has put Sarah in the forefront as both a qualified instructor and a Pilates enthusiast.
Sarah's background includes rehabilitation. This proves beneficial to her many clients looking to improve and better their overall health experience. She has worked with clients recuperating from debilitating car wrecks to cancer patients. Pilates is effective after the initial phase of an injury have passed, to help heal, stretch and strengthen.
Balanced Body University Pilates Instructor
