Four Graces Pilates Studio


Have you all gotten on the juicing band-wagon yet?  It's still January, still time to set goals for the new year, and starting out clean would feel oh so good!  Plus, there are lots of benefits besides just "starting fresh."  By cleaning your body of toxins, and replacing those toxins with nourishing fruits and vegetables, you'll have more energy and your well-being will improve as a result.  Here are a few combinations that I am hoping to give a whirl!